Go back

Everest Three Passes Trek

Trip code
Package name Everest Three Passes Trek
Duration 22
Max. elevation 5643 m
Level Difficult
Transportation All ground transportation and Domestic flight as per itinerary
Accomodation 3*** Hotel in Kathmandu and Tea House / Lodge during the trek
Starts at Kathmandu
Ends at Kathmandu
Trip route
Cost USD 1,900 per person

Highlights

Overview

The Everest Three Passes Trek is a legendary and exhilarating journey through the heart of the Himalayas, offering unparalleled views and a thrilling adventure for seasoned trekkers. This epic route takes you through some of the most breathtaking landscapes in the Everest region of Nepal, crossing three high mountain passes: Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). Each pass presents a formidable challenge and rewards with panoramic vistas of towering peaks including Everest, Lhotse, Nuptse, Makalu, and Ama Dablam among others.

Beginning from the bustling town of Lukla, the trek winds through picturesque Sherpa villages like Namche Bazaar, the cultural hub of the Khumbu region, where trekkers can experience the rich Sherpa culture and hospitality. The trail continues through verdant rhododendron forests and rugged terrain, ascending gradually towards the first pass, Kongma La. Crossing this pass requires a steady climb through rocky moraines and a snow-covered path, offering a sense of achievement and stunning views of the Khumbu Glacier.

Next, the trek leads to the challenging Cho La Pass, known for its steep ascent and icy trails, where trekkers negotiate rocky steps and traverse across a glacier before descending into the peaceful Gokyo Valley. Gokyo, nestled by turquoise glacial lakes, provides a serene contrast to the ruggedness of the passes and allows for exploration of the stunning Gokyo Ri viewpoint for a mesmerizing panorama.

Following Gokyo, the journey continues towards Renjo La Pass, offering a different perspective of the Himalayan giants. The trail descends into the Bhote Koshi Valley, where trekkers are treated to vistas of Mt. Everest and the Rolwaling Range. Throughout the trek, accommodations range from cozy teahouses to high-altitude lodges, ensuring trekkers are well-rested and acclimatized.

The Everest Three Passes Trek demands physical fitness, stamina, and a spirit of adventure, as it traverses remote and rugged terrain at high altitudes. It's a test of endurance and determination, rewarded with unparalleled natural beauty and the satisfaction of conquering some of the highest passes in the world. The trek is best undertaken during the pre-monsoon (spring) or post-monsoon (autumn) seasons, when weather conditions are favorable and mountain views are clearest.

Overall, the Everest Three Passes Trek is a bucket-list adventure for trekking enthusiasts seeking a challenge amidst awe-inspiring Himalayan scenery, cultural immersion in Sherpa villages, and an unforgettable journey through some of the most spectacular landscapes on Earth.

Trip Itinerary

Day 1 : Arrival in Kathmandu (1,350 m) and Transfer to Hotel

Upon your arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by our representative and transferred to your hotel in Thamel or a similar area. Depending on your arrival time, you can explore the bustling streets of Kathmandu, visit ancient temples, or simply relax and prepare for your trek. In the evening, there will be a briefing about the trek, where you'll meet your guide and fellow trekkers. You'll have time to ask any questions and make final preparations for your adventure.

Day 3 : Morning Fly to Lukla (2,850 m) and Trek to Phakding (2,645 m) - 4 hrs

Day 3 began with an early morning rise as we made our way to the airport in Manthali for our flight to Lukla. The short but exhilarating flight, taking around 30-40 minutes, offered stunning aerial views of the Himalayan foothills and valleys below. Upon landing at Lukla's Tenzing-Hillary Airport, renowned for its challenging runway carved into the mountainside, we embarked on our trek to Phakding. The trail started with a descent through pine forests and followed the Dudh Koshi River, crossing several suspension bridges adorned with prayer flags. The trek to Phakding, spanning approximately 3-4 hours, provided our first taste of the Khumbu region's natural beauty and the warm hospitality of its Sherpa inhabitants. Arriving in Phakding, we settled into our lodge, reflecting on the day's journey and anticipating the adventures yet to come as we continued our trek towards Everest Three Pass.

Day 4 : Trek to Namche Bazaar (3,440 m) - 6 hrs

Continuing along the Dudh Koshi River, you'll cross several suspension bridges adorned with prayer flags. The trail ascends gradually through pine forests before reaching the entrance to Sagarmatha National Park in Monjo. After completing park formalities, you'll ascend steeply to Namche Bazaar, the vibrant Sherpa town nestled in a horseshoe-shaped valley. Namche Bazaar offers stunning views of Everest and surrounding peaks, along with modern amenities like cafes, bakeries, and souvenir shops. You'll spend two nights here for acclimatization.

Day 5 : Acclimatization Day in Namche Bazaar

Today is set aside for acclimatization in Namche Bazaar. You can hike to Everest View Hotel for panoramic views of Everest, Lhotse, Ama Dablam, and other peaks. Alternatively, you can visit the Sherpa Cultural Museum to learn about Sherpa history and mountaineering in the region. In the afternoon, you can explore the bustling market of Namche Bazaar, interact with locals, or simply relax and enjoy the mountain scenery.

Day 6 : Trek to Tengboche (3,867 m) - 5 hrs

Leaving Namche Bazaar, the trail offers stunning views of Everest and Ama Dablam as it contours around the hillside. You'll descend to Phunki Thenga, a small settlement with water-powered prayer wheels. From here, the trail ascends through rhododendron forests to Tengboche, home to the famous Tengboche Monastery. Enjoy the serene atmosphere and panoramic views of Everest, Nuptse, and other peaks from Tengboche. You'll spend the night here, immersed in the spiritual ambiance of the monastery.

Day 7 : Trek to Dingboche (4,340 m) - 5 hrs

Today's trek descends through forests of birch, conifers, and rhododendrons towards Debuche. Crossing the Imja River, the trail ascends past Pangboche towards Dingboche, nestled beneath Ama Dablam's towering presence. Dingboche is a summer grazing settlement with barley fields and stone-walled houses, offering stunning views of Lhotse and Island Peak. You'll spend two nights here for acclimatization.

Day 8 : Rest Day in Dingboche

Today is another acclimatization day in Dingboche. You can take a short hike to Nagarjun Hill for panoramic views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam. Alternatively, you can explore the village and visit the local bakery, where you can enjoy freshly baked goods while soaking in the mountain views.

Day 9 : Trek to Chukung (4,740 m) - 4 hrs

Leaving Dingboche, the trail ascends gradually through yak pastures and boulder fields towards Chukung. Chukung is a small village nestled beneath Lhotse and Nuptse, offering breathtaking views of Ama Dablam. You'll spend the night here, preparing for the crossing of the Khumbu Glacier the next day.

Day 10 : Trek to Lobuche (4,960 m) via Khongma-La Pass (5,535 m) - 8 hrs

Today is a challenging day as you ascend towards Khongma-La Pass, the first of the three high passes. The trail offers stunning views of Island Peak and other Himalayan giants as you climb steeply to the pass. After crossing the pass, you'll descend through rocky terrain towards Lobuche, situated amidst moraines with views of Nuptse. You'll spend the night in Lobuche, preparing for your trek to Everest Base Camp the following day.

Day 11 : Trek to Everest Base Camp (5,364 m) and back to Gorakshep (5,164 m) - 6 hrs

Today is a highlight of your trek as you trek to Everest Base Camp, the starting point for mountaineers aiming to summit Everest. The trail traverses the Khumbu Glacier, offering surreal views of ice seracs and the daunting Khumbu Icefall. Upon reaching Base Camp, you'll celebrate your achievement and soak in the majestic surroundings before trekking back to Gorakshep for an overnight stay.

Day 12 : Climb Kalapathar (5,545 m) and Trek to Dzongla (4,750 m)

Early morning, you'll hike to Kalapathar, a famous viewpoint offering panoramic sunrise views of Everest, Lhotse, and Nuptse. The hike is steep but rewarding, providing unparalleled views of the Himalayan giants bathed in morning light. After descending from Kalapathar, you'll trek to Dzongla, a small village with stunning views of Cholatse and Ama Dablam. You'll spend the night in Dzongla, enjoying the tranquil mountain atmosphere.

Day 13 : Trek to Thagnak (4,760 m) via Cho-La Pass (5,420 m) - 8 hrs

Today is another challenging day as you cross Cho-La Pass, the second high pass of the trek. The trail involves a steep climb to the pass, followed by a descent on rocky terrain towards Thagnak. Cho-La Pass offers panoramic views of Ama Dablam, Cholatse, and other peaks. Upon reaching Thagnak, you'll relax and recharge amidst serene mountain vistas.

Day 14 : Trek to Gokyo Lake (4,800 m) - 4 hrs

Today, you'll trek to Gokyo Lake, a series of turquoise lakes situated at the foot of Gokyo Ri. The trail ascends gradually through boulder fields and yak pastures, offering stunning views of Cho Oyu and the surrounding peaks. Upon reaching Gokyo, you'll be rewarded with breathtaking views of the lakes and the surrounding mountains. You'll spend the night in Gokyo, soaking in the tranquil beauty of the Himalayan lakes.

Day 15 : Rest Day at Gokyo

Today is a rest day at Gokyo, where you can hike to Gokyo Ri (5,360 m) for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. Alternatively, you can explore the nearby Fifth Lake or simply relax by the shores of the Gokyo Lakes, enjoying the peaceful atmosphere and reflecting on your journey so far.

Day 16 : Trek to Lungden (4,340 m) via Renjo-La Pass (5,360 m) - 7 hrs

Leaving Gokyo, you'll cross Renjo-La Pass, the third high pass of the trek known for its spectacular views of Everest, Makalu, and Rolwaling Himal. The trail descends steeply towards Lungden, a small settlement nestled in a valley surrounded by towering peaks. You'll spend the night in Lungden, immersed in the rugged beauty of the Himalayas.

Day 17 : Trek to Thame Village (3,885 m) - 6 hrs

Today's trek takes you through picturesque Sherpa villages and lush valleys towards Thame. Thame is renowned for its traditional Sherpa culture and ancient monasteries, offering a glimpse into the local way of life. You'll spend the night in Thame, exploring the village and interacting with the friendly Sherpa community.

Day 18 : Trek to Namche Bazaar (3,440 m) - 4 hrs

Leaving Thame, the trail descends through rhododendron and juniper forests, offering occasional views of Everest and Ama Dablam. You'll pass through small settlements and cross suspension bridges over the Dudh Koshi River before reaching Namche Bazaar. Enjoy your last evening in Namche Bazaar, reminiscing about your trekking adventure through the Khumbu region.

Day 19 : Trek to Lukla (2,850 m) - 7 hrs

Today is the final day of your trekking adventure. The trail descends steeply from Namche Bazaar, offering one last glimpse of Everest before reaching Lukla. Upon reaching Lukla, you'll celebrate the completion of your trek with your guide and fellow trekkers, sharing stories and memories of your journey through the Himalayas.

Day 20 : Fly to Manthali / Ramechap and Drive to Kathmandu - 5 hrs

Weather permitting, you'll take an early morning flight from Lukla to Manthali. From Manthali, you'll drive back to Kathmandu, enjoying scenic views of rural Nepal along the way. Upon reaching Kathmandu, you'll check back into your hotel in Thamel or a similar area. The rest of the day is free for you to relax and explore more of Kathmandu's cultural landmarks, shop for souvenirs, or simply unwind after your trekking adventure.

Day 21 : Free Day in Kathmandu

Today is a free day in Kathmandu to relax and explore more of the city's cultural and historical sites, such as Durbar Square, Pashupatinath Temple, or Swayambhunath Stupa. You can also opt for a guided tour to nearby Bhaktapur or Patan to discover their ancient palaces, temples, and traditional Newari architecture. In the evening, you can enjoy a farewell dinner with your guide and trekking team, reminiscing about your Everest Three Passes trek and celebrating your achievements.

Day 22 : International Departure for Homeward Bound

Today marks the end of your adventure in Nepal. Depending on your flight schedule, you'll be transferred to Tribhuvan International Airport for your onward journey home. Before departing, take a moment to bid farewell to your guide and trekking companions, cherishing the memories of your Everest Three Passes trek and the unforgettable experiences in the Himalayas.

Day 2 : Afternoon Drive to Manthali from Kathmandu

In the early afternoon, The drive to Manthali, approximately 4 hours in duration, took us through diverse landscapes of terraced fields, rural villages, and winding mountain roads. Along the way, we caught glimpses of distant snow-capped peaks, a reminder of the adventure awaiting us. Arriving in Manthali, we settled in for the evening, preparing ourselves mentally and physically for the next day's early start.

Inclusions

What is included?

What isn't included?

Complimentary

Go back Go to top