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Upper Mustang Trek

Trip code
Package name Upper Mustang Trek
Duration 17
Max. elevation 3850 m
Level Moderate
Transportation All ground transportation as per itinerary
Accomodation 3*** Hotel in Kathmandu and Pokhara and Tea House / Lodge during the trek
Starts at Kathmandu
Ends at Kathmandu
Trip route
Cost USD 0 per person

Highlights

Overview

Upper Mustang Trek with Higher Path Treks
Explore on a journey through one of Nepal's most mystical and remote regions with Higher Path Treks. The Upper Mustang Trek, known as the "Forbidden Kingdom," offers an extraordinary adventure into a land steeped in ancient Tibetan culture and rugged beauty. This trek is not merely a physical journey but an exploration of a unique and untouched world, providing an unparalleled opportunity to experience a remote corner of the Himalayas.

Introduction to the Trek
The Upper Mustang Trek traverses the northern region of Nepal’s Mustang district, which was once a hidden kingdom until it was opened to foreign trekkers in 1992. This trek is distinguished by its extraordinary landscapes, characterized by arid deserts, ancient caves, and dramatic rock formations that resemble the Tibetan plateau. The region's isolation has preserved its cultural heritage, making it a fascinating destination for those interested in traditional Tibetan Buddhism and ancient practices.

Journey with Higher Path Treks
Higher Path Treks, renowned for its exceptional service and deep knowledge of the Himalayas, offers a meticulously crafted Upper Mustang Trek experience. The company's commitment to sustainable and responsible trekking practices ensures that your adventure supports the local community while preserving the natural beauty of the region.

Expertise and Support from Higher Path Treks
Higher Path Treks prides itself on providing a safe and enriching trekking experience. Their team of experienced guides and support staff are well-versed in the nuances of trekking in the Upper Mustang, ensuring that you have a comfortable and enjoyable journey. The company’s commitment to sustainable tourism means that they work closely with local communities to promote cultural preservation and environmental responsibility.

The trekking itineraries are meticulously planned to include ample time for acclimatization, exploration, and rest. Higher Path Treks also offers personalized services, including high-quality camping gear, nutritious meals, and comfortable accommodations, to ensure that every aspect of your trek is catered to with care and attention.

Itinerary and Highlights
The trek typically begins in Jomsom, a small town with an airstrip that serves as the gateway to Mustang. After a scenic flight from Pokhara to Jomsom, the adventure truly begins. Higher Path Treks' itineraries are designed to provide a balanced mix of cultural immersion, natural beauty, and acclimatization, ensuring that trekkers can fully appreciate the remote landscape without compromising safety.

From Jomsom, you will trek to Kagbeni, an ancient village that serves as the entrance to Upper Mustang. Kagbeni’s narrow alleys and traditional mud-brick houses offer a glimpse into the daily life of Mustang’s inhabitants. As you proceed further into the region, you'll traverse the picturesque valleys and high deserts of the region, passing through traditional villages like Tangbe and Chhusang, each offering unique insights into local customs and lifestyles.

A highlight of the trek is a visit to the ancient walled city of Lo Manthang, the capital of Upper Mustang. Lo Manthang is known for its ancient monasteries, narrow streets, and distinctive Tibetan architecture. The city’s fort-like walls and palaces are remnants of its storied past, and the visit provides an opportunity to witness traditional Tibetan Buddhism in practice.

Throughout the trek, Higher Path Treks ensures that you are well-supported with experienced guides and porters who are well-versed in the local culture and terrain. Their knowledge and professionalism enhance the trek experience, providing valuable insights and ensuring a smooth journey through the rugged landscape.

Cultural and Natural Wonders
The Upper Mustang region is not only a trekker’s paradise but also a treasure trove of cultural and natural wonders. The high-altitude desert landscape is interspersed with vibrant prayer flags, ancient chortens (stupas), and traditional Tibetan monasteries that offer a serene spiritual experience. The trek also passes through several ancient cave dwellings carved into the cliffs, some of which have been inhabited for thousands of years.

The flora and fauna of the region add to its allure. While the area is predominantly arid, the stark beauty of the landscape is occasionally interrupted by lush patches of vegetation and the presence of hardy wildlife such as the Himalayan blue sheep and the elusive snow leopard. Birdwatchers may also spot species adapted to the high-altitude environment.

Preparation and Practical Information
Before exploring on the Upper Mustang Trek, it’s essential to prepare adequately. Higher Path Treks provides comprehensive support to ensure that trekkers are well-prepared, including detailed briefings on necessary gear, acclimatization tips, and cultural etiquette. The trek is considered moderate to challenging due to its altitude and terrain, so a good level of physical fitness is recommended.

Permits are required for the Upper Mustang Trek, and Higher Path Treks handles all necessary arrangements, including the special trekking permit needed for this restricted area. The company’s extensive experience in navigating the permit process ensures a hassle-free start to your adventure.

Memorable Experiences and Lasting Impressions
The Upper Mustang Trek with Higher Path Treks promises an adventure that goes beyond the physical challenges of trekking. It offers a chance to connect with the land and its people, to witness the stunning beauty of a remote and mystical region, and to create memories that will last a lifetime. Whether you are drawn by the allure of ancient cultures, the thrill of remote landscapes, or the joy of exploring new horizons, this trek delivers an unparalleled experience.

Conclusion
The Upper Mustang Trek with Higher Path Treks offers a unique blend of adventure, culture, and natural beauty. This trek is ideal for those seeking a deeper connection with Nepal’s Himalayan regions and an immersive experience in Tibetan culture. With Higher Path Treks' expert guidance and commitment to excellence, your journey through this enchanting and remote region will be an unforgettable adventure that captures the spirit of exploration and discovery.

Trip Itinerary

Day 1 : Arrival in Kathmandu (1,320 m) and Transfer to Hotel

Welcome to Kathmandu, Nepal's vibrant capital! Upon your arrival at Tribhuvan International Airport, you'll be greeted by our representative and transferred to your hotel in the bustling Thamel area. After checking in, take some time to relax and recover from your journey. The rest of the day is at your leisure, allowing you to explore the nearby streets, enjoy some local cuisine, or simply rest. In the evening, you might want to stroll around Thamel, where you can find a variety of shops, cafes, and restaurants. Overnight at the hotel.

Day 2 : Kathmandu Sightseeing and Trek Preparation

Today, immerse yourself in the rich cultural heritage of Kathmandu. After a hearty breakfast, Visit key landmarks such as Swayambhunath Stupa (Monkey Temple), which offers panoramic views of the city and the Himalayan range. Explore the historic Durbar Square, with its ancient temples and palaces, and visit the sacred Pashupatinath Temple, a major pilgrimage site for Hindus. In the afternoon, return to your hotel for a trek briefing and final preparations. Ensure all gear and permits are in order as you prepare for the adventure ahead.


Day 3 : Drive to Pokhara (860 m) - 6 Hours on Road

Today marks the start of your journey to Pokhara, a picturesque lakeside city known for its stunning mountain views. After breakfast, Scenic drive through the lush green hills and terraced fields of Nepal. The drive, approximately 6 hours long, takes you along the Prithvi Highway, offering glimpses of rural life and beautiful landscapes. Upon arrival in Pokhara, check into your hotel and take some time to explore the lakeside area, perhaps enjoying a boat ride on Phewa Lake. Overnight in Pokhara.

Day 4 : Fly to Jomsom (2,715 m) and Trek to Kagbeni (2,807 m) - 4 Hours

This morning, you'll take a short flight from Pokhara to Jomsom, the gateway to Upper Mustang. The flight provides spectacular views of the Annapurna and Dhaulagiri mountain ranges. Once in Jomsom, start your trek towards Kagbeni, a charming village located at the confluence of the Kali Gandaki and Mustang rivers. The trek takes about 4 hours and offers stunning views of the surrounding mountains and arid landscapes. Kagbeni, with its traditional Tibetan-style houses and monasteries, is a great place to immerse yourself in the local culture. Overnight in Kagbeni.

Day 5 : Trek to Chusang (2,920 m) - 6 Hours

After breakfast, set out on a trek to Chusang, a village nestled in the barren landscape of the Mustang region. The trail follows the Kali Gandaki River, passing through dramatic canyon scenery and small settlements. The trek takes approximately 6 hours, with plenty of opportunities to enjoy the unique landscape and observe local flora and fauna. Upon reaching Chusang, you’ll have time to explore the village and acclimate to the higher altitude. Overnight in Chusang.

Day 6 : Trek to Samar (3,290 m) - 6 Hours

Today’s trek takes you to Samar, a picturesque village surrounded by stunning mountain vistas. The journey involves crossing several high passes and navigating through rocky terrain. The trek, lasting around 6 hours, offers breathtaking views of the Annapurna and Dhaulagiri ranges. As you ascend, you’ll notice the changing landscape, with lush vegetation giving way to a more arid environment. Samar’s traditional Tibetan architecture and local monasteries provide a glimpse into the rich cultural heritage of the region. Overnight in Samar.

Day 7 : Trek to Ghiling (3,600 m) - 6 Hours

From Samar, trek to Ghiling, a larger village with a well-preserved traditional lifestyle. The trail offers panoramic views of the surrounding peaks and passes through several ancient monasteries and chortens. The trek, which takes approximately 6 hours, involves a steady climb through the semi-arid landscape of Mustang. Ghiling is known for its vibrant cultural life and offers opportunities to explore local traditions and customs. Overnight in Ghiling.

Day 8 : Trek to Tsarang (3,520 m) - 5 Hours

Today, you’ll trek from Ghiling to Tsarang, an important cultural and historical site in Mustang. The trek, taking about 5 hours, traverses the rugged terrain of Upper Mustang and provides stunning views of the surrounding peaks. Tsarang, often referred to as the “Second Lo Manthang,” features a traditional village layout with a prominent monastery and a historic palace. Explore the village and its surroundings, and take in the unique atmosphere of this ancient region. Overnight in Tsarang.

Day 9 : Trek to Lo Manthang (3,780 m) - 5 Hours

The highlight of today’s trek is reaching Lo Manthang, the former capital of the Kingdom of Mustang. The 5-hour trek takes you through breathtaking landscapes, with the final approach to Lo Manthang revealing the impressive walls and structures of this ancient walled city. Lo Manthang, with its monasteries, palaces, and traditional Tibetan architecture, offers a deep insight into the region’s cultural heritage. Spend the afternoon exploring the city and visiting its key attractions. Overnight in Lo Manthang.

Day 10 : Rest Day at Lo Manthang with Local Excursion

Today is a rest day, allowing you to acclimate to the altitude and explore Lo Manthang at your own pace. You might visit the Namgyal Gompa, a significant monastery, or the King’s Palace, which offers a glimpse into the historical governance of Mustang. You can also take a short excursion to nearby villages such as Tingkhar or explore the local markets. This day provides a valuable opportunity to immerse yourself in the local culture and enjoy the stunning scenery. Overnight in Lo Manthang.

Day 11 : Trek to Drakmar (3,810 m) - 5 Hours

Begin your trek from Lo Manthang to Drakmar, a village known for its striking red cliffs and ancient monasteries. The trek, lasting around 5 hours, takes you through diverse landscapes, including arid deserts and high-altitude terrain. Drakmar’s unique topography and cultural significance make it a fascinating destination. Explore the village and its surroundings, including any local gompas or chortens. Overnight in Drakmar.

Day 12 : Trek to Ghiling (3,806 m) - 6 Hours

Retrace your steps back to Ghiling today. The 6-hour trek involves descending from Drakmar and crossing back through the dramatic landscapes of Upper Mustang. Ghiling’s charm remains intact, and you’ll have another chance to explore this vibrant village. Enjoy the evening relaxing and reflecting on your journey through Mustang. Overnight in Ghiling.

Day 13 : Trek to Chusang (3,050 m) - 5 Hours

From Ghiling, trek back to Chusang. The 5-hour journey follows a familiar route but offers new perspectives on the landscapes you passed on the way in. Chusang is a great place to unwind and enjoy the tranquil environment. Use this time to rest and prepare for the final leg of your trek. Overnight in Chusang.

Day 14 : Trek to Jomsom (2,715 m) - 6 Hours

Today’s trek takes you back to Jomsom. The 6-hour trek involves descending through the beautiful Kali Gandaki Valley. The journey provides a chance to reflect on your adventure as you make your way back to Jomsom. Upon arrival, you can relax and celebrate the completion of your trek. Enjoy your last evening in the Mustang region, perhaps with a celebratory meal or a quiet stroll around Jomsom. Overnight in Jomsom.

Day 15 : Fly to Pokhara and Transfer to Hotel

In the morning, take a scenic flight back to Pokhara. Once you arrive, transfer to your hotel and spend the day relaxing. Explore more of Pokhara if time permits—perhaps visit the World Peace Pagoda or relax by Phewa Lake. This is a chance to unwind and enjoy the city’s serene atmosphere. Overnight in Pokhara.

Day 16 : Drive to Kathmandu and Transfer to Hotel

Today, you’ll drive back to Kathmandu. The journey takes you through the picturesque countryside and provides one last opportunity to appreciate Nepal’s natural beauty. Upon arrival in Kathmandu, check into your hotel and spend the rest of the day at leisure. You might want to do some last-minute shopping, enjoy a final meal in the city, or simply relax. Overnight in Kathmandu.

Day 17 : Final Departure

On your final day, depending on your flight schedule, you may have some free time to explore Kathmandu further or simply relax at your hotel. Our representative will transfer you to Tribhuvan International Airport for your departure. We wish you a safe journey and hope you carry fond memories of your Upper Mustang adventure!

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Route Map

Upper Mustang Trek

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